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What does Reiki feel like?

People's experiences vary during a Reiki session, however, most people feel the energy as heat. They may feel tingling, vibrating or waves of energy from the hands of the practitioner. Nearly all feel a deep state of relaxation in addition to some feeling a glowing radiance that surrounds them. As the Reiki energy begins to release blocks caused by tension, anxiety, fear, or other negative thoughts and feelings, some people drift off to sleep or report floating outside of their bodies. Some see colors, report spiritual experiences and mystical visions. At the end of the treatment, one feels relaxed and refreshed with a positive, more balanced outlook.